Weigh In record (no journal entry) for 17 July 2020
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56.2 kg
Lost so far: 6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 98.11g | Prot: 107.77g | Carbs: 184.58g.
Breakfast: Простоквашино Молоко 3,2%, FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Lunch: Простоквашино Молоко 3,2%, Касес Хлеб Заварной Купеческий, Шин Рамен. Dinner: Coca-Cola Кола, William Lawson's Виски, Dugladze Цинандали , Салат Цезарь с Курицей, Шашлык из Свинины. Snacks/Other: Красное Яблоко. more...
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Gaining 2.8 kg a Week
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St_hogwards's Weight History
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