Weigh In record (no journal entry) for 16 July 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 92.74g | Prot: 46.67g | Carbs: 125.97g.
Breakfast: Jus de Citron. Lunch: Riz Blanc (à Grains Moyens, Cuit), Cari de Poulet, Fraises, Suzi Wan Lait de Coco, Câlin Fromage Blanc 0%. Dinner: Cornetto Vanille, Oeuf sur le Plat sans Matière Grasse, Oignons Rouges, Huile de Coco, Vin de Table Rouge. Snacks/Other: Ben & Jerry's Glace Cookie Dough. more...
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2028 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Housework - 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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lucetterobert's Weight History
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