Weigh In record (no journal entry) for 16 July 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 50.40g | Prot: 82.81g | Carbs: 81.71g.
Breakfast: VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Crane High Protein Vanilla-Pudding, Grüner Tee, Mayonnaise, Kaffee mit Milch, Avocado, Aldi Knäckebrot Sesam, Gekochtes Ei. Lunch: Milbona Frischkäse Körniger, Grüne Brechbohnen, Gebacken oder Gekochter Lachs. Dinner: Milfina Reine Buttermilch, Gemischte Nüsse, Avocado, Cucina Balsamico Creme, Cocktailtomaten, Kopfsalat. Snacks/Other: Kiwi, Nektarinen, Milbona Joghurt Mild 3,5% Fett. more...
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Gaining 0.7 kg a Week
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Aaron4ik's Weight History
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