Weigh In record (no journal entry) for 16 July 2020
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100.9 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 78.51g | Prot: 101.07g | Carbs: 143.02g.
Lunch: Itambé Leite em Pó Desnatado, Herbalife Shake de Mousse de Maracujá . Dinner: Carne de Vaca Assada. Snacks/Other: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Maçãs Fuji, Paulista Manteiga Extra com Sal , St. Marche Pão de Leite, Pullman Pão Integral Artesano. more...
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Losing 0.4 kg a Week
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fabio.molina's Weight History
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