Weigh In record (no journal entry) for 16 July 2020
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110.1 kg
Lost so far: 0.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 75.05g | Prot: 107.57g | Carbs: 89.18g.
Breakfast: Myprotein Impact Whey Protein (25g), Ja! Haselnüsse Ganze Kerne, Trader Joe's Ananas-Stücke, Magerquark. Lunch: Bofrost Käse-Lauch-Suppe. Dinner: Lidl Salatgurke, Tomaten, Gekochtes Ei, Tomaten, REWE Avocado, Spiegelei ohne Fett, Lidl Eiweißbrot. Snacks/Other: Kaffee mit Milch, DM Bio Apfelessig Naturtrüb. more...
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3052 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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Fettkämpferin's Weight History
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