Weigh In record (no journal entry) for 16 July 2020
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66.8 kg
Lost so far: 0.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.92g | Prot: 47.36g | Carbs: 121.80g.
Breakfast: Сливочное Масло, Сгущенка, Печенье к Чаю, Чай. Lunch: Happy Cake Торт Молочная Девочка , Пигоди, Кабачок Гриль. Dinner: Куриное Филе, Гречка Вареная. more...
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Losing 6.3 kg a Week
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Эльвира070598's Weight History
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