Weigh In record (no journal entry) for 16 July 2020
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 51.53g | Prot: 57.49g | Carbs: 85.54g.
Breakfast: 生菜沙律加各種蔬菜, Provolone芝士, 蛋黃酥, 香菇, 烤牛肉, 水泡吞拿魚（罐頭）, 金寶 粟米粒. Lunch: 蜂蜜烤杏仁, 車厘子, UCC 微糖咖啡. Dinner: 丘比 (Kewpie) 蛋黃醬, 青瓜（去皮）. more...
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steady weight
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251851024's Weight History
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