Weigh In record (no journal entry) for 16 July 2020
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76.1 kg
Lost so far: 10.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 116.72g | Prot: 56.21g | Carbs: 35.58g.
Breakfast: Winiary Majonez, Jajko na Twardo, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Elios Ser Feta, Pomidor Malinowy, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Sottile Gusto Mascarpone , Truskawki, Bio Planet Chia Nasiona Szałwii Hiszpańskiej, Tao Tao Mleczko Kokosowe. more...
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steady weight
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iwona830's Weight History
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