fenny sukma's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
49.2 kg Lost so far: 6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1108 kcal Fat: 47.52g | Prot: 50.66g | Carbs: 128.46g.   Lunch: Tempeh (Cooked) , Green String Beans, Filma Minyak Goreng Filma, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Guava. Snacks/Other: Bimoli Minyak Goreng, Pempek, Chocolate Cream Filled Doughnut. more...
Gaining 0.7 kg a Week


Comments 
semangat kakak. gapapa, cuma naik dikit. ehehehe 
16 Jul 20 by member: kiyaa459

     
 

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fenny sukma's Weight History


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