Weigh In record (no journal entry) for 16 July 2020
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90 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 56.77g | Prot: 73.29g | Carbs: 181.03g.
Breakfast: Nesquik Chocolat Chaud, Tropicana Orange sans Pulpe, Carrefour Baguette Meunière, Les Croisés Mini Beurre. Lunch: Saint Nectaire, Pomme, Boulgour (Cuit), Carrefour Mélange de Légumes Pour Couscous, Agneau, Haricots Verts. Dinner: Pêches, Auchan Fromage Blanc 20%, Purée de Pommes de Terre, Courgette, Rôti de Porc, Carottes. more...
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2410 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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aure.ledantec's Weight History
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