Weigh In record (no journal entry) for 16 July 2020
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 13.59g | Prot: 48.63g | Carbs: 123.54g.
Breakfast: Putih Telur Matang, Pisang, Kue Pukis. Lunch: Kerupuk Beras, Sambal Goreng, Alfamart Daun Pepaya, Nasi Merah, Dada Ayam, Putih Telur Matang. Dinner: Kerupuk Asin, Pepaya, Jeruk, Jeruk, Salak. more...
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Losing 0.6 kg a Week
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CantiknyaJimin's Weight History
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