Weigh In record (no journal entry) for 10 January 2009
|
92.5 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2009:
|
731 kcal
|
Fat: 36.89g | Prot: 31.30g | Carbs: 75.26g.
Breakfast: fiber one, yogurt, string cheese, sugar, cream. Lunch: salsa, quesadilla. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casslm25's Weight History
|