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Funkymonkeyme
Journal
02 Jul 13
Funkymonkeyme's Journal, 02 Jul 13
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Weigh In record (no journal entry) for 02 July 2013
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2013:
590 kcal
Fat: 13.53g | Prot: 14.30g | Carbs: 102.18g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Hobnobs Medley, Quavers Multi, Bananas, Thai Style Chicken Soup in A Cup, Jelly.
more...
2392 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Funkymonkeyme's Weight History
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