Weigh In record (no journal entry) for 02 July 2013
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71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 83.91g | Prot: 145.21g | Carbs: 123.70g.
Breakfast: Avellanas, Manzana, Pan de Molde sin Gluten, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Pan de Molde sin Gluten, Avellanas, Tomates, Espinacas, Pechuga Fileteada de Pollo. Dinner: Avellanas, Filetes de Caballa del Sur en Aceite de Oliva, Atún en Aceite (Enlatado), Espinacas. Snacks/Other: Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga Fileteada de Pollo. more...
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Gaining 2.8 kg a Week
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