Weigh In record (no journal entry) for 16 July 2020
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91 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 31.44g | Prot: 30.28g | Carbs: 83.20g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Tirolez Requeijão Cremoso Light, Café com Açúcar, 3 Corações Cappuccino. Lunch: Linguiça de Frango, Alface Americana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Morangos. more...
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3472 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 20 minutes, Dance (fast step, aerobic) - 15 minutes, Boxing - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
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Gaining 1.3 kg a Week
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vsouzavaleria's Weight History
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