Weigh In record (no journal entry) for 16 July 2020
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116.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 88.70g | Prot: 67.65g | Carbs: 13.75g.
Breakfast: Nescafé Café Soluble, Salade Verte, Huile d'Olive, Auchan Emmental Râpé, Oeuf, Beendhi Ghee, Ail, Olives, Tomates. Dinner: Salade Verte, Oeuf Dur, Thon à l'Huile (en Conserve). Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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hopelife2020's Weight History
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