Weigh In record (no journal entry) for 16 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.49g | Prot: 56.07g | Carbs: 87.58g.
Breakfast: Bakso Ayam, Mie Bakso, Lontong Sayur. Lunch: Pepaya, Tempe Goreng, Tahu Goreng. Dinner: Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Bandeng Goreng. Snacks/Other: Tahu Isi. more...
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1347 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Faizahhhh12's Weight History
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