Weigh In record (no journal entry) for 16 July 2020
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 36.09g | Prot: 21.76g | Carbs: 53.88g.
Breakfast: Кофе (из Молотых Зерен), Чай, Поречье Торт Слоеный с Кремом, Творог 5%. Snacks/Other: Ржаные Хлебцы, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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pravilova.olga's Weight History
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