Weigh In record (no journal entry) for 16 July 2020
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 3.51g | Prot: 38.98g | Carbs: 20.27g.
Lunch: Tomates, Espinafre, Brócolis Cozido, Friboi Carne Moída Patinho, Couve Manteiga Crua, Pepino Japonês. more...
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Losing 11.2 kg a Week
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Alessandra2304's Weight History
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