Weigh In record (no journal entry) for 16 July 2020
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 54.38g | Prot: 69.62g | Carbs: 164.47g.
Breakfast: Economax Tostadas de Maíz Rojas, Tortillas de Maíz, Bistec de Res. Dinner: Cebollas, Mayonesa, Morrón, Tomates, Pepsi Pepsi Black, Tuny Atún Aleta Amarilla en Agua, Economax Tostadas de Maíz Rojas. Snacks/Other: Cacahuates, Leche (Leche Entera), Tía Rosa Mantecadas de Chocolate , Plátano, Leche (Leche Entera), Quaker Avena Instant 0% Azúcar Manzana y Canela . more...
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Losing 0.1 kg a Week
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yeliadaz's Weight History
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