Weigh In record (no journal entry) for 16 July 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.70g | Prot: 54.55g | Carbs: 53.64g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Lezita Piliç Burger. Lunch: Mevsim Salata, Dardanel Ton Klasik. Dinner: Sulu Köfte. Snacks/Other: Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzlu, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış), Algida Twister Ocean. more...
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Losing 4.4 kg a Week
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aanyeella's Weight History
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