Weigh In record (no journal entry) for 16 July 2020
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96.9 kg
Lost so far: 7.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.22g | Prot: 29.78g | Carbs: 103.39g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Ростик'c - KFC Стрипсы Острые, Ростик'c - KFC Твистер из Тостера Острый. Snacks/Other: Пепси Пепси, Сосиска в Тесте. more...
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Losing 2.1 kg a Week
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