Weigh In record (no journal entry) for 16 July 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 88.00g | Prot: 36.60g | Carbs: 19.74g.
Breakfast: Wódka. Lunch: Smalec, Szynka Pieczona, Masło, Śledz Marynowany. more...
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Losing 14 kg a Week
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