Weigh In record (no journal entry) for 16 July 2020
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72.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 18.54g | Prot: 18.97g | Carbs: 115.39g.
Breakfast: Milch (Vollmilch), Alnatura Cornflakes Ungesüßt, Edeka Bio Apfelmark, Joghurt, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Lunch: Laugenbrezeln. Dinner: Innocent Magnificent Mango. more...
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Losing 0.7 kg a Week
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AmyLu912's Weight History
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