Weigh In record (no journal entry) for 16 July 2020
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 20.97g | Prot: 16.01g | Carbs: 37.19g.
Breakfast: Арбуз, Гек Йогурт 7,5%. Lunch: Омлет с Сыром. more...
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Losing 5.6 kg a Week
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shahnozak's Weight History
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