Weigh In record (no journal entry) for 16 July 2020
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70.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 79.79g | Prot: 93.77g | Carbs: 191.02g.
Breakfast: Sontner Alpighurt Stracciatella. Lunch: Aldi Rahmspinat, Butter, Ei, Ja! Lachsfilets. Dinner: Händlmaier's Curry Sauce, K-Classic Schweinebraten, Mehrkornbrot, Primana Penne Gorgonzola. Snacks/Other: K-Classic Erdnuss Flips Light, Möhren, Grandessa Mini Stieleis Mandel, Marten Salametti. more...
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Losing 0.3 kg a Week
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Isa_0407's Weight History
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