Weigh In record (no journal entry) for 16 July 2020
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81.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 64.19g | Prot: 52.10g | Carbs: 145.53g.
Breakfast: Cola Cao Cola Cao 0%, Miel, Baguette, Carrefour Lait Demi Écrémé. Lunch: Carrefour Riz au Lait Saveur Vanille, Carrefour Hamburguesa, Huile d'Olive, Chou-Fleur, Tomates. Dinner: Parmesan (Râpé), Queso Semicurado Vaca, Cabra, Oveja Eroski, Salade Verte, Casino Cœur Artichaut, Poivrons Verts, Huile d'Olive, Tomates, Pâtes (Cuites). Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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Losing 2.1 kg a Week
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amaryllisse's Weight History
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