Weigh In record (no journal entry) for 16 July 2020
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 26.94g | Prot: 57.87g | Carbs: 108.28g.
Breakfast: Hacendado Tomate Triturado, Hacendado Pan Integral 100%, Aceite de Oliva, Kiwi, MyProtein Mezcla Vegana. Lunch: Plátano, Hacendado Yogur Bifidus Desnatado 0%, Almendras, Nueces, Pan Integral, Huevo, Florette Verduras Micro Brocoli Zanahoria Puerro. more...
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Losing 0.1 kg a Week
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