Weigh In record (no journal entry) for 02 July 2013
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 31.82g | Prot: 54.59g | Carbs: 75.98g.
Breakfast: Watermelon, Cooked Shark. Lunch: Simply Enjoy Grilled Mixed Vegetables, Frescos Cajun-style Roasted Potato Wedges, Trader Joe's Black Pepper Sauce, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Green Tea. more...
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Losing 0.9 kg a Week
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coffeebiscuit's Weight History
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