Weigh In record (no journal entry) for 16 July 2020
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58.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 45.31g | Prot: 45.30g | Carbs: 106.02g.
Lunch: Hacendado Gazpacho Tradicional. Dinner: Verduras Salteadas, Vino Blanco de Mesa, Tortilla de Patatas, Mercadona Mini Chapata, Croquetas de Jamón. more...
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Losing 1.4 kg a Week
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