Weigh In record (no journal entry) for 16 July 2020
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 88.19g | Prot: 70.41g | Carbs: 10.56g.
Breakfast: Aguacate, Corte Inglés Aceite de Coco Virgen, Valor Cacao Natural 100%, Almond Breeze Leche de Almendras Zero, Hacendado Semillas de Chia. Lunch: Musa Mayonesa, Hacendado Queso Maasdam, Lucas Lechuga Romana, Huevo, Carrefour Carne Picada de Vacuno. Dinner: Hacendado Queso Maasdam, Aceite de Oliva Extra Virgen, Carrefour Aceitunas Verdes Rellenas con Anchoas, Carrefour Atún Claro al Natural, Lucas Lechuga Romana. Snacks/Other: Hacendado Almendra Tostada Sal. more...
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Losing 0.1 kg a Week
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gemma130's Weight History
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