Weigh In record (no journal entry) for 16 July 2020
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83 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 61.07g | Prot: 194.38g | Carbs: 246.25g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%, Pain Complet, Thé Vert. Lunch: Amandes, Pâtes (Cuites), Blanc de Poulet. Dinner: Semoule, Blanc de Poulet. Snacks/Other: Banane, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%. more...
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steady weight
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Laurent92110's Weight History
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