Weigh In record (no journal entry) for 16 July 2020
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 60.57g | Prot: 36.40g | Carbs: 83.20g.
Lunch: Elstar, St.Mang Münsterkäse, Lieken Urkorn Bäuerliches Kernig & Saftig, Ja! Cashewkerne, Nektarinen, Aldi Paprika Rot, Cocktailtomaten, Radieschen. Dinner: Houdek Kabanos Klassik, Bautz'ner Senf Mittelscharf, Zwiebeln, Essig und Öl Dressing (Hausrezept), Florette Feldsalat . Snacks/Other: Ritter Sport Haferkeks+Joghurt . more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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