Weigh In record (no journal entry) for 15 July 2020
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 56.14g | Prot: 65.17g | Carbs: 185.00g.
Breakfast: Kiwi, Banana, Manzana Cocida, Yogur Natural. Lunch: Aceite de Oliva, Calabaza Asada, Papa, Merluza. Dinner: La Serenísima Queso Cremon Light, Tomates, Espinacas, Pan Integral, Huevo, Chardonnay. Snacks/Other: Toddy Galleta con Chispas de Chocolate, Oreo Galletitas, Blancaflor Chipa. more...
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Losing 0.1 kg a Week
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Pilar1972's Weight History
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