Weigh In record (no journal entry) for 16 July 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 47.26g | Prot: 55.21g | Carbs: 116.49g.
Breakfast: Гуляш из Говядины, Grow Food Скрэмбл с Томатами и Шпинатом, Салат Овощной со Сметаной. Lunch: Grow Food Яичный Скрэмбл, Салат из Помидоров и Огурцов. Dinner: Арбуз. Snacks/Other: Нектарины, Нектарины. more...
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Losing 0.2 kg a Week
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Anastasia Erkina's Weight History
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