Weigh In record (no journal entry) for 15 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 27.19g | Prot: 15.15g | Carbs: 11.08g.
Breakfast: Centrum Polivitamínico. Dinner: Couve Refogada, Aviação Manteiga com Sal, Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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