Weigh In record (no journal entry) for 16 July 2020
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 53.04g | Prot: 91.30g | Carbs: 107.35g.
Lunch: 복숭아, 상하치즈 미니 칼슘체다, 아메리카노, 마라탕, 새우 볶음밥, 꿔바로우. Dinner: 코코호도 호두과자, 참치회, 복숭아, 오이소박이, 삶은 계란. more...
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Losing 1.4 kg a Week
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