Weigh In record (no journal entry) for 15 July 2020
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 31.55g | Prot: 68.97g | Carbs: 0.86g.
Lunch: Ovo Frito, Carne da Sobrecoxa de Frango (Assado, Cozido), Contra-filé Grelhado. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rose.lene's Weight History
|