Weigh In record (no journal entry) for 16 July 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 35.20g | Prot: 71.10g | Carbs: 164.44g.
Breakfast: 오이 (껍질 포함). Lunch: 오이냉국, 밥, 닭볶음탕. Dinner: 밥, 닭볶음탕. Snacks/Other: 매일 매일두유 99.89, 해태 자유시간 미니 (13g), 켈로그사 프로틴바 아몬드앤호박씨. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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