akhmedovaanna's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

57 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

488 kcal

Fat: 13.08g | Prot: 9.81g | Carbs: 89.45g. Breakfast: Конфета, Мюсли. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Heinz Кетчуп Томатный, Рис Отварной. Snacks/Other: Сливы, Горянка Сметана 25%, Мороженое, Виноград. more...

1501 kcal

Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 46 minutes. more...

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akhmedovaanna's Journal, 14 Aug 19

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akhmedovaanna's Weight History