Weigh In record (no journal entry) for 15 July 2020
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.21g | Prot: 44.85g | Carbs: 125.90g.
Breakfast: Тефтели, Простоквашино Сметана 15%, Творог 5%. Lunch: Перекресток Хлеб Армянский Матнакаш, Тефтели. Dinner: Куриный Суп Лапша. Snacks/Other: Торт, Ростагроэкспорт Сырок Глазированный 5%. more...
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Losing 0.3 kg a Week
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irina_chanieva's Weight History
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