giadamonni's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
118.5 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
934 kcal Fat: 26.94g | Prot: 26.92g | Carbs: 145.16g.   Breakfast: Zucchero,  Tè (Infuso),  Caffè (dalla Moca). Lunch: Torta Verde, Pesche. Dinner: Patatine Fritte fatte in Casa, Delizie del Sole Lenticchie, Chef Panna da Cucina, Conad Farfalle. Snacks/Other:  Ghiacciolo, Scotti Gallette di Riso , Mulino Bianco Campagnole,  Latte Parzialmente Scremato. more...
Losing 0.2 kg a Week



     
 

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giadamonni's Weight History


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