Weigh In record (no journal entry) for 15 July 2020
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92 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 34.82g | Prot: 66.23g | Carbs: 177.26g.
Breakfast: First Price Mariekiks. Lunch: Mango, Rugbrød, Banan, Skyr. Dinner: Tomater, Rugbrød, Spinat (Hakket eller hele Blade, Frosne), Æg. Snacks/Other: First Price Vaffelrør med Nøddecreme. more...
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Gaining 0.3 kg a Week
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