Weigh In record (no journal entry) for 15 July 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 32.60g | Prot: 21.38g | Carbs: 16.70g.
Breakfast: Aviação Manteiga com Sal, Ovo Cozido. Lunch: Pêra Portuguesa, Castanhas de Caju, Nestlé Iogurte Natural Integral, Subway Pepinos, Subway Tomate. more...
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Losing 1.2 kg a Week
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elicamp17's Weight History
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