Greyfurtsuyuu's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
59.6 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1188 kcal Fat: 101.71g | Prot: 46.07g | Carbs: 30.34g.   Breakfast:  Göbek Marul,  Badem,  Fındık,  Tatlı Salatalık Turşusu,  Yeşil Zeytin,  Zeytinyağı, Sek Krema,  Yumurta. Dinner:  Karışık Yeşil Salata,  Hindistan Cevizi Yağı, Superfresh Ispanak, Yumurta,  Ayçiçek Yağı,  Domatesler,  Tatlı Kırmızı Biber. more...
Losing 2.1 kg a Week

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Greyfurtsuyuu's Weight History


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