Weigh In record (no journal entry) for 15 July 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 22.60g | Prot: 38.13g | Carbs: 88.71g.
Breakfast: WRP Lose Weight. Lunch: Tahu Goreng, Ayam Geprek, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 6.0 kg a Week
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stelaselas's Weight History
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