Weigh In record (no journal entry) for 15 July 2020
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 23.19g | Prot: 49.39g | Carbs: 45.43g.
Breakfast: Ясно Солнышко Каша Овсяная с Изюмом и Молоком, Домик в деревне Молоко 2,5%. Lunch: Котлета Домашняя, Белковый Салат. more...
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Gaining 3.5 kg a Week
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Svarog257's Weight History
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