NonoBdnt's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
98.8 kg Lost so far: 15.2 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1583 kcal Fat: 7.68g | Prot: 80.31g | Carbs: 170.69g.   Lunch: Biscuiterie d'Agen Pain Azyme Croustillant, Zespri Kiwi Sungold , Danone Skyr Myrtille & Cranberry, Cassegrain Lentilles Préparées, Herta Jambon Fumé le Bon Paris . Tea: Heineken Bière. Dinner:  Myrtilles, Danone Skyr Framboise & Jus de Grenade. Snacks/Other: Lactel Lait Bio Demi Écrémé. more...
2396 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight



     
 

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NonoBdnt's Weight History


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