Weigh In record (no journal entry) for 01 July 2013
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80.9 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 71.30g | Prot: 269.43g | Carbs: 122.07g.
Breakfast: Jenny Craig Spaghetti with Meatballa in Tomato Sauce. Lunch: Daphne's Greek Cafe Grilled Chicken Kabob, HEB Seasoned Beef Kabobs. Dinner: Jenny Craig Spaghetti with Meatballa in Tomato Sauce, Toasted Garlic Bread, HEB Seasoned Beef Kabobs, Daphne's Greek Cafe Grilled Chicken Kabob. more...
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Gaining 3.2 kg a Week
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Dwayne2022's Weight History
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