Weigh In record (no journal entry) for 15 July 2020
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105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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81 kcal
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Fat: 4.05g | Prot: 2.13g | Carbs: 8.84g.
Breakfast: Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.3 kg a Week
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joaovitor64's Weight History
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